Calories in Yoplait Go-Gurt Low Fat Yogurt Berry/Strawberry 32 Count

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 255.0
  • Total Fat 1.7 g
  • Saturated Fat 1.7 g
  • Cholesterol 8.5 mg
  • Sodium 127.5 mg
  • Potassium 408.0 mg
  • Total Carbohydrate 49.3 g
  • Dietary Fiber 0.0 g
  • Sugars 37.4 g
  • Protein 10.2 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 737.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Strawberry Ingredients: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1% or less of: Kosher Gelatin, Tricalcium Phosphate, Vegetable Juice (for color), Potassium Sorbate Added to Maintain Freshness, Natural Flavor, Vitamin A Acetate, Vitamin D3.Berry Ingredients: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1% or less of: Kosher Gelatin, Tricalcium Phosphate, Vegetable and Fruit Juice (for color), Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Vitamin A Acetate, Vitamin D3.

Calorie Analysis

The food Yoplait Go-Gurt Low Fat Yogurt Berry/Strawberry 32 Count, based on the serving size listed above, would account for 12.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.3% of the calories.

Exercise Burn Time

The above food(Yoplait Go-Gurt Low Fat Yogurt Berry/Strawberry 32 Count) has 255 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 27 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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