Calories in Cascadian Farm Organic Cinnamon Crunch Breakfast Cereal (9.2 Ounces)
Serving Size: 1 Serving (158.0g)
Amount Per Serving
- Calories 614.6
- Total Fat 14.2 g
- Saturated Fat 1.6 g
- Cholesterol 0.0 mg
- Sodium 616.2 mg
- Potassium 385.5 mg
- Total Carbohydrate 128.0 g
- Dietary Fiber 12.6 g
- Sugars 49.0 g
- Protein 9.5 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 45.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN WHEAT*, CANE SUGAR*, RICE FLOUR*, SUNFLOWER OIL*, OAT FIBER*, MALTODEXTRIN*, CINNAMON*, SEA SALT, DEXTROSE*. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.*ORGANICCalorie Analysis
The food Cascadian Farm Organic Cinnamon Crunch Breakfast Cereal (9.2 Ounces), based on the serving size listed above, would account for 30.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.3% of the calories.Exercise Burn Time
The above food(Cascadian Farm Organic Cinnamon Crunch Breakfast Cereal (9.2 Ounces)) has 614.6 Calories per 1 Serving (158.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 44.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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