Calories in CHICKEN TIKKA MASALA WITH NAAN BREAD & BASMATI RICE TENDER WHITE CHICKEN IN A CREAMY TOMATO CURRY, CHICKEN TIKKA MASALA

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 339.2
  • Total Fat 10.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 94.4 mg
  • Sodium 609.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 2.0 g
  • Sugars 7.0 g
  • Protein 28.0 g
  • Vitamin A 1201.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN TIKKA MASALA: WHITE CHICKEN, TIKKA SAUCE (TOMATO PASTE, CREAM, BUTTER (CREAM), WATER, CANE SUGAR, GINGER, VINEGAR, GARLIC, CARAMELIZED ONIONS (ONIONS, EXPELLER PRESSED CANOLA OIL), CHICKPEA FLOUR, SPICES, SAUCE CONTAINS 2% OR LESS OF RICE FLOUR, SALT, EXPELLER PRESSED CANOLA OIL, JALAPENO, CURRY PASTE (LEMONGRASS, SPICES, GARLIC, SHALLOT, SALT, KAFFIR LIME PEEL, TURMERIC), PAPRIKA OLEORESIN, CILANTRO, TURMERIC, XANTHAN GUM, ONION POWDER, FENUGREEK LEAVES, GARLIC POWDER, LEMON JUICE CONCENTRATE, CARDAMON OLEORESIN), WATER, SUGAR, SALT. RICE: WATER, BASMATI RICE. NAAN: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, YEAST, SUGAR, CANOLA OIL, SALT.

Calorie Analysis

The food CHICKEN TIKKA MASALA WITH NAAN BREAD & BASMATI RICE TENDER WHITE CHICKEN IN A CREAMY TOMATO CURRY, CHICKEN TIKKA MASALA, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.1% of the calories.

Exercise Burn Time

The above food(CHICKEN TIKKA MASALA WITH NAAN BREAD & BASMATI RICE TENDER WHITE CHICKEN IN A CREAMY TOMATO CURRY, CHICKEN TIKKA MASALA) has 339.2 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 43.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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