Calories in MEIJER, ORGANIC CAESAR SALAD

Serving Size: 1 Serving (184.0g)
Amount Per Serving
  • Calories 235.5
  • Total Fat 19.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 7.4 mg
  • Sodium 577.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 4.0 g
  • Sugars 2.0 g
  • Protein 5.0 g
  • Vitamin A 9849.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 27.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 119.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC ROMAINE LETTUCE, ORGANIC CAESAR DRESSING (ORGANIC SOYBEAN OIL, WATER, ORGANIC CIDER VINEGAR, ORGANIC PARMESAN CHEESE (ORGANIC WHOLE MILK, CULTURE, SALT, ENZYMES), SALT, ORGANIC SUGAR, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC DRIED GARLIC, ORGANIC SPICE, NATURAL ANCHOVY FLAVOR, XANTHAN GUM, ORGANIC MUSTARD SEED, ORGANIC CRUSHED RED PEPPERS, ORGANIC ROSEMARY EXTRACT), ORGANIC CROUTONS (ORGANIC WHEAT FLOUR, ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL, ORGANIC CRACKED RYE, ORGANIC CRACKED WHEAT, SALT, YEAST 2% OR LESS OF ORGANIC SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC PARMESAN CHEESE POWDER (ORGANIC PASTEURIZED MILK, SALT, CULTURE, ENZYME), ORGANIC SPICES, NATURAL FLAVORS, CITRIC ACID), ORGANIC PARMESAN HARD GRATING CHEESE (ORGANIC PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING).

Calorie Analysis

The food MEIJER, ORGANIC CAESAR SALAD, based on the serving size listed above, would account for 11.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 72.6% of the calories.

Exercise Burn Time

The above food(MEIJER, ORGANIC CAESAR SALAD) has 235.5 Calories per 1 Serving (184.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 35.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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