Calories in OYESTER CRACKER

Serving Size: 1 Serving (45.0g)
Amount Per Serving
  • Calories 230.0
  • Total Fat 12.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 430.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 400.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED CORN FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL (WITH TBHQ[ANTIOXIDANT]), LESS THAN 2% OF THE FOLLOWING: YEAST, SUGAR, SALT, BAKING SODA, CALCIUM SULFATE, AMMONIUM SULFATE, WHEY, ENZYMES, MONOSODIUM GLUTAMATE, DRIED GARLIC, MODIFIED FOOD STARCH, SPICES, DRIED ONION, MALTODEXTRIN, NATURAL FLAVORS (MILK, SOY), GUAR GUM, CALCIUM STEARATE, PAPRIKA, DEXTROSE, NATURAL LEMON OIL FLAVOR, CITRIC ACID.

Calorie Analysis

The food OYESTER CRACKER, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47% of the calories.

Exercise Burn Time

The above food(OYESTER CRACKER) has 230 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 21.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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