Calories in GELATO, ESPRESSO

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 200.0
  • Total Fat 10.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 30.0 mg
  • Sodium 55.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 2.0 g
  • Sugars 23.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE MILK, SUGAR, 100% BRAZILIAN, ARABICA COFFEE CREAM, BUTTER CORN SYRUP, SKIM MILK, COFFEE CHOCOLATE BEANS SUGAR, COCOA PASTE, COCOA BUTTER, WATER, COFFEE EXTRACT, ARABIC GUM SHELLAC, NATURAL VANILLA FLAVOR, CARAMELIZED SUGAR, 100% BRAZILIAN ARABICA COFFEE EXTRACT, MONO AND DIGLYCERIDES, SODIUM ALGINATE, LOCUST BEAN GUM, ARTIFICIAL FLAVOR.

Calorie Analysis

The food GELATO, ESPRESSO, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46% of the calories.

Exercise Burn Time

The above food(GELATO, ESPRESSO) has 200 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 14.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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