Calories in COUNTRY PORK SLICED SIDE MEAT
Serving Size: 1 Serving (56.0g)
Amount Per Serving
- Calories 390.9
- Total Fat 41.0 g
- Saturated Fat 16.0 g
- Cholesterol 53.8 mg
- Sodium 667.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CURED WITH SALT, WHITE SUGAR, BROWN SUGAR, PEPPER, SODIUM NITRATE.Calorie Analysis
The food COUNTRY PORK SLICED SIDE MEAT, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 94.4% of the calories.Exercise Burn Time
The above food(COUNTRY PORK SLICED SIDE MEAT) has 390.9 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 82.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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