Calories in HAND-CRAFTED PIE, SWEET POTATO

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 301.7
  • Total Fat 14.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 55.4 mg
  • Sodium 340.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 1.0 g
  • Sugars 25.0 g
  • Protein 4.0 g
  • Vitamin A 6000.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SWEET POTATOES, SUGAR, WHEAT FLOUR, EVAPORATED MILK, WHOLE EGGS, SHORTENING [PALM OIL, SOYBEAN OIL], WATER, MODIFIED FOOD STARCH, SALT, SOYBEAN OIL, NUTMEG, CORN SUGAR, CINNAMON, POTASSIUM SORBATE, CALCIUM PROPIONATE, EGG SHADE [FD&C YELLOW 5, FD&C YELLOW 6].

Calorie Analysis

The food HAND-CRAFTED PIE, SWEET POTATO, based on the serving size listed above, would account for 15.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53% of the calories.

Exercise Burn Time

The above food(HAND-CRAFTED PIE, SWEET POTATO) has 301.7 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 56.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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