Calories in AUTHENTIC ITALIAN MACARONI & CHEESE

Serving Size: 1 Serving (225.0g)
Amount Per Serving
  • Calories 360.0
  • Total Fat 8.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 36.0 mg
  • Sodium 720.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 55.0 g
  • Dietary Fiber 2.9 g
  • Sugars 7.0 g
  • Protein 16.0 g
  • Vitamin A 200.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 270.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED ORGANIC MACARONI (ORGANIC DURUM WHEAT SEMOLINA, WATER, SALT), ORGANIC CHEESE SAUCE (PASTEURIZED ORGANIC MILK, WATER, ORGANIC MILK, SALT, MICROBIAL RENNET], ORGANIC MOZZARELLA CHEESE [PASTEURIZED ORGANIC MILK, SALT, MICROBIAL RENNET], ORGANIC WHEAT FLOUR, ORGANIC SUNFLOWER OIL, ORGANIC CHEDDAR CHEESE [PASTEURIZED ORGANIC MILK, SALT, LACTIC CULTURE, MICROBIAL RENNET], PASTEURIZED ORGANIC CREAM, SALT, ORGANIC BLACK PEPPER, ORGANIC ANNATTO, ORGANIC NUTMEG).

Calorie Analysis

The food AUTHENTIC ITALIAN MACARONI & CHEESE, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.1% of the calories.

Exercise Burn Time

The above food(AUTHENTIC ITALIAN MACARONI & CHEESE) has 360 Calories per 1 Serving (225.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 76.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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