Calories in BREADED FULL COOKED CHICKEN BREAST TENDERS WITH RIB MEAT

Serving Size: 1 Serving (101.0g)
Amount Per Serving
  • Calories 279.8
  • Total Fat 20.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 35.4 mg
  • Sodium 720.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 14.0 g
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GROUND CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM, PHOSPHATE, BATTERED WITH: WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, WHEAT GLUTEN, SPICES, SPICE EXTRACTIVES, GUM ARABIC, EXTRACTIVES OF PAPRIKA, DEXTROSE XANTHAN GUM, BREADED WITH: ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), SALT, YELLOW CORN CONES, ENRICHED YELLOW CORN FLOUR (NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), HONEY, LEAVENING (SODIUM, ALUMINUM PHOSPHATE, SODIUM BICARBONATE) SUGAR, SPICE, DEXTROSE, NONFAT DRY MILK, EXTRACTIVES OF PAPRIKA, SOY FLOUR, ONION POWDER, GARLIC POWDER, BREADING SET IN VEGETABLE OIL

Calorie Analysis

The food BREADED FULL COOKED CHICKEN BREAST TENDERS WITH RIB MEAT, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.3% of the calories.

Exercise Burn Time

The above food(BREADED FULL COOKED CHICKEN BREAST TENDERS WITH RIB MEAT) has 279.8 Calories per 1 Serving (101.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 27.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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