Calories in BREADED FULLY COOKED CHICKEN BREAST RINGS WITH RIB MEAT

Serving Size: 1 Serving (78.0g)
Amount Per Serving
  • Calories 230.1
  • Total Fat 17.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 29.6 mg
  • Sodium 589.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 11.0 g
  • Vitamin A 199.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GROUND CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM, PHOSPHATE. BATTERED WITH: WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, WHEAT GLUTEN, SPICES, SPICE EXTRACTIVES, GUM ARABIC, EXTRACTIVES OF PAPRIKA, DEXTROSE XANTHAN GUM, BREADED WITH: ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), SALT, YELLOW CORN CONES, ENRICHED YELLOW CORN FLOUR (NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), HONEY, LEAVENING (SODIUM, ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SUGAR, SPICE, DEXTROSE, NONFAT DRY MILK, EXTRACTIVES OF PAPRIKA, SOY FLOUR, ONION POWDER, GARLIC POWDER, BREADING SET IN VEGETABLE OIL

Calorie Analysis

The food BREADED FULLY COOKED CHICKEN BREAST RINGS WITH RIB MEAT, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66.5% of the calories.

Exercise Burn Time

The above food(BREADED FULLY COOKED CHICKEN BREAST RINGS WITH RIB MEAT) has 230.1 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 24.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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