Calories in GARLIC DIPPER

Serving Size: 1 Serving (58.0g)
Amount Per Serving
  • Calories 169.9
  • Total Fat 10.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 9.9 mg
  • Sodium 270.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 7.0 g
  • Vitamin A 400.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST: FLOUR (WHEAT, MALTED BARLEY), WATER, SOYBEAN OIL, YEAST, SALT, DEXTROSE, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), CALCIUM PROPIONATE (PRESERVATIVE), AND SOY LECITHIN. CALCIUM PROPIONATE ADDED TO RETARD SPOILAGE OF CRUST. CHEESE: LOW MOISTURE PART SKIM MOZZARELLA (PASTEURIZED PART- SKIM MILK, CHEESE CULTURE, SALT, ENZYMES). SAUCE: TOMATO PASTE, TOMATO PUREE, SALT, CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, AND POWDERED CELLULOSE), SPICES. GARLIC SPREAD: LIQUID MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), GARLIC POWDER, SALT, (SALT, YELLOW PRUSSIATE OF SODA).

Calorie Analysis

The food GARLIC DIPPER, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53% of the calories.

Exercise Burn Time

The above food(GARLIC DIPPER) has 169.9 Calories per 1 Serving (58.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 38.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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