Calories in CHEESE KOLACKY

Serving Size: 1 Serving (26.0g)
Amount Per Serving
  • Calories 130.0
  • Total Fat 10.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 20.0 mg
  • Sodium 40.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 2.0 g
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BLEACHED WHEAT, AND MALTED BARLEY, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, POTASSIUM BROMATE, PARTIALLY HYDROGENATED VEGETABLE SHORTENING, SOYBEAN AND/OR COTTONSEED OILS, BUTTER, MARGARINE, WATER, PROPYLENE GLYCOL, BUTTER DERIVATIVES, BUTTERMILK POWDER, DRY EGG YOLKS, ESSENTIAL OILS, XANTHAN GUM, CREAM CHEESE, PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, WHOLE EGGS, SUGAR, EGG WHITES, CREAM OF TARTAR, NONFAT DRY MILK, VEGETABLE EMULSIFIER, SORBITAN MONOSTEARATE, POLYSORBATE 60, MONO AND DIGLYCERIDES AND SODIUM PROPIONATE, BAKING POWDER, NATURAL AND ARTIFICIAL FLAVOR AND DONUT SUGAR.

Calorie Analysis

The food CHEESE KOLACKY, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.

Exercise Burn Time

The above food(CHEESE KOLACKY) has 130 Calories per 1 Serving (26.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 15.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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