Calories in ORANGE COCONUT GRANOLA
Serving Size: 1 Serving (42.0g)
Amount Per Serving
- Calories 230.2
- Total Fat 15.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 20.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 4.0 g
- Sugars 7.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GLUTEN FREE OATS, WALNUTS, ALMONDS, SWEETENED COCONUT FLAKES, GMO FREE CANOLA OIL, HONEY, FLAX SEEDS, PURE ALMOND EXTRACT & ORANGE ZEST.Calorie Analysis
The food ORANGE COCONUT GRANOLA, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.6% of the calories.Exercise Burn Time
The above food(ORANGE COCONUT GRANOLA) has 230.2 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 52.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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