Calories in STRAWBERRY CREAM CHEESE STRUDEL BITE

Serving Size: 1 Serving (17.0g)
Amount Per Serving
  • Calories 50.0
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 35.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR(WHEAT FLOUR, NIACIN,REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL MARGARINE (MODIFIED PALM OIL, CANOLA OIL, SUGAR, SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3, SALT, DOUGH CONDITIONERS (ENZYMES, ASCORBIC ACID, AZODICARBONAMIDE), CREAM CHEESE (MILK INGREDIENTS, BACTERIAL CULTURE, SALT, CAROB BEAN GUM, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORN STARCH, LACTIC ACID, SALT, LOCUST BEAN GUM, XANTHAN GUM, CARRAGEENAN, POTASSIUM SORBATE (PRESERVATIVE), FD&C(YELLOW 5 & 6, RED 40, BLUE 1 (CONTAINS TARTRAZINE, TITANIUM DIOXIDE)), STRAWBERRY FILLING: STRAWBERRIES, WATER, SUGAR, MODIFIED CORNSTARCH, CITRIC ACID, SODIUM CITRATE, GELLAN GUM, SALT, ERYTHORBIC ACID, LOCUST BEAN GUM, XANTHAN GUM, CARRAGEENAN, SODIUM BENZOATE, ARTIFICIAL FLAVOUR, TOPPING: COARSE SUGAR.

Calorie Analysis

The food STRAWBERRY CREAM CHEESE STRUDEL BITE, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.

Exercise Burn Time

The above food(STRAWBERRY CREAM CHEESE STRUDEL BITE) has 50 Calories per 1 Serving (17.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 12.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.