Calories in MY DELI SANDWICH
Serving Size: 1 Serving (174.0g)
Amount Per Serving
- Calories 520.3
- Total Fat 33.0 g
- Saturated Fat 17.0 g
- Cholesterol 154.9 mg
- Sodium 1470.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 18.0 g
- Vitamin A 499.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BUTTERMILK BISCUIT: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON,THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTERMILK, PALM AND PALM KERNAL OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF: SALT, SUGAR, DEXTROSE, PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL FLAVOR, SOYBEAN OIL. JALAPENO EGG PATTY: WHOLE EGGS, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), JALAPENO PEPPERS, WHOLE MILK, RED PEPPERS, CONTAINS 2% OR LESS OF FOLLOWING ONIONS, MODIFIED FOOD STARCH, SALT, PEPPER ON DEXTROSE, XANTHAN GUM, CITRIC ACID. PORK SAUSAGE PATTY: PORK, WHEY PROTEIN CONCENTRATE, SALT, SPICES, CORN SYRUP SOLIDS, DEXTROSE, CARAMEL COLOR, SPICE EXTRACTIVES, BHA, PROPYL GALLATE, CITRIC ACID. PASTEURIZED PROCESS AMERICAN CHEESE: AMERICAN CHEESES (CULTURED MILK, SALT, ENZYMES), CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE), ARTIFICIAL COLOR.Calorie Analysis
The food MY DELI SANDWICH, based on the serving size listed above, would account for 26% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.1% of the calories.Exercise Burn Time
The above food(MY DELI SANDWICH) has 520.3 Calories per 1 Serving (174.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 136 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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