Calories in BEEF PASTIE
Serving Size: 1 Serving (340.0g)
Amount Per Serving
- Calories 700.4
- Total Fat 31.0 g
- Saturated Fat 12.0 g
- Cholesterol 71.4 mg
- Sodium 1118.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 87.0 g
- Dietary Fiber 6.1 g
- Sugars 2.0 g
- Protein 20.0 g
- Vitamin A 1251.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 26.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 81.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
POTATO, BEEF GROUND, FLOUR, LARD (BHA, BHT, CITRIC ACID), WATER, RUTABAGA, ONION, CARROTS, EGG WASH, SALT, PEPPER.Calorie Analysis
The food BEEF PASTIE, based on the serving size listed above, would account for 35% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.7% of the calories.Exercise Burn Time
The above food(BEEF PASTIE) has 700.4 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 72.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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