Calories in EVERROAST CHICKEN CLUB
Serving Size: 1 Serving (269.0g)
Amount Per Serving
- Calories 478.8
- Total Fat 15.0 g
- Saturated Fat 7.0 g
- Cholesterol 94.2 mg
- Sodium 1891.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 4.0 g
- Sugars 5.0 g
- Protein 43.0 g
- Vitamin A 1998.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN (CHICKEN BREAST, WATER, LESS THAN 1.5% OF SALT, MALTODEXTRIN, SUGAR, SODIUM PHOSPHATE, DETROSE, FLAVOR, CHICKEN BROTH. COATED WITH: BROWN SUGAR, CARROT, ONION, MALTODEXTRIN, SEA SALT, DEXTROSE, SPICE, GARLIC CELERY, 2% OR LESS OF CARROT POWDER, CANOLA OIL, NATURAL FLAVOR, CHICKEN BROTH, SALT, CARAMEL COLOR, FLAVORING), WHEAT ROLL (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT BRAN, WHOLE WHEAT FLOUR, YEAST, CONTAINS 1.5% OR LESS OF EACH OF: WHEAT GLUTEN, SUGAR, SALT, HONEY, CARAMEL COLOR, DEXTROSE, MALTED BARLEY FLOUR, DOUGH CONDITIONERS (DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, ETHOXYLATED MONO AND DEGLYCERIDES, POTASSIUM IODATE, ASCORBIC ACID, ENZYMES, L-CYSTEINE, AZODICARBONAMIDE, POLYSORBATE 60)), AMERICAN CHEESE (AMERICAN CHEESE (MILK, SALT, CHEESE CULTURE, ENZYMES), WATER, CREAM, SODIUM PHOSPHATES, PAPRIKA, ANNATTO, SALT), GREEN LEAF LETTUCE, BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM PHOSPHATE, SODIUM NITRITE).Calorie Analysis
The food EVERROAST CHICKEN CLUB, based on the serving size listed above, would account for 23.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.1% of the calories.Exercise Burn Time
The above food(EVERROAST CHICKEN CLUB) has 478.8 Calories per 1 Serving (269.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 59.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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