Calories in THE GFB, COCONUT CASHEW CRUNCH GLUTEN FREE BAR

Serving Size: 1 Serving (58.0g)
Amount Per Serving
  • Calories 244.8
  • Total Fat 11.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 125.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 3.5 g
  • Sugars 17.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC BROWN RICE SYRUP, TOASTED CASHEWS, COMPLETE PROTEIN BLEND (BROWN RICE PROTEIN, PEA PROTEIN), ORGANIC AGAVE NECTAR, TOASTED COCONUT, ORGANIC CRISPED BROWN RICE, DATES ORGANIC SUNFLOWER SEEDS, GOLDEN FLAXSEED, NATURAL COCONUT FLAVOR, SAFFLOWER OIL, SEA SALT.

Calorie Analysis

The food THE GFB, COCONUT CASHEW CRUNCH GLUTEN FREE BAR, based on the serving size listed above, would account for 12.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.8% of the calories.

Exercise Burn Time

The above food(THE GFB, COCONUT CASHEW CRUNCH GLUTEN FREE BAR) has 244.8 Calories per 1 Serving (58.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 21.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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