Calories in PULO, COCONUT ADOBO COOKING SAUCE
Serving Size: 125.0ml
Amount Per Serving
- Calories 210.0
- Total Fat 16.0 g
- Saturated Fat 12.0 g
- Cholesterol 0.0 mg
- Sodium 420.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 1.0 g
- Sugars 7.0 g
- Protein 2.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COCONUT CREAM, WATER, ONION, CANE VINEGAR, GARLIC, SUGAR, CANOLA OIL, CORN STARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS), SPICES, COCONUT, SALT, GINGER, LACTIC ACID, XANTHAN GUM.Calorie Analysis
The food PULO, COCONUT ADOBO COOKING SAUCE, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 68.6% of the calories.Exercise Burn Time
The above food(PULO, COCONUT ADOBO COOKING SAUCE) has 210 Calories per 125.0ml. For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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