Calories in PHILLY CHEESE STEAK ROAST BEEF & SHARP SWISS CHEESE WITH ONIONS AND GREEN PEPPERS, PHILLY CHEESE STEAK
Serving Size: 1 Serving (135.0g)
Amount Per Serving
- Calories 249.8
- Total Fat 8.0 g
- Saturated Fat 4.0 g
- Cholesterol 35.1 mg
- Sodium 989.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.9 g
- Sugars 3.0 g
- Protein 17.0 g
- Vitamin A 299.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BUN: WHEAT FLOUR [ENRICHED WITH BARLEY MALT, IRON (FERROUS SULFATE) AND THE FOLLOWING B VITAMINS: NIACIN, THIAMIN(B1), RIBOFLAVIN(B2), FOLIC ACID], WATER, CORN SYRUP,FRESH YEAST,NON FAT DRY MILK, BUTTERMILK, SOYBEAN OIL,SALT, VINEGAR, DOUGH CONDITIONERS (VEGETABLE MONO AND DIGLYCERIDES,SODIUM STEAROYL LACTYLATE),CALCIUM PROPIONATE; ROAST BEEF: CONTAINS UP TO 15% OF A SOLUTION OF WATER, SALT, DEXTROSE, SODIUM PHOSPHATE,HYDROLYZED SOY PROTEIN, YEAST EXTRACT, CARAMEL COLOR ADDED (RUBBED WITH: SALT, SUGAR, DEXTROSE, CARAMEL COLOR, SPICES AND FLAVORINGS); PROCESS SWISS CHEESE: SWISS CHEESE (MILK, CHEESE CULTURES, SALT,CALCIUM CHLORIDE, ENZYMES), WATER, CREAM, SODIUM CITRATE, COLOR ADDED, ENZYME AND SOY LECITHIN (NON-STICKING AGENCY); ONIONS, GREEN PEPPERS.Calorie Analysis
The food PHILLY CHEESE STEAK ROAST BEEF & SHARP SWISS CHEESE WITH ONIONS AND GREEN PEPPERS, PHILLY CHEESE STEAK, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.2% of the calories.Exercise Burn Time
The above food(PHILLY CHEESE STEAK ROAST BEEF & SHARP SWISS CHEESE WITH ONIONS AND GREEN PEPPERS, PHILLY CHEESE STEAK) has 249.8 Calories per 1 Serving (135.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 22.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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