Calories in FRESH DELICATESSEN CHICKEN CAESAR SALAD
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 479.4
- Total Fat 41.0 g
- Saturated Fat 8.0 g
- Cholesterol 56.1 mg
- Sodium 1190.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 16.0 g
- Vitamin A 4001.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 198.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CREAMY CAESAR DRESSING (SOYBEAN OIL, WATER, DISTILLED VINEGAR, ROMANO CHEESE {PASTEURIZED PARTSKIM MILK, CHEESE CULTURE, SALT, ENZYMES}, SALT, HIGH FRUCTOSE CORN SYRUP, ANCHOVIES, SPICES {INCLUDING MUSTARD SEED}, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, GARLIC CONCENTRATE, NATURAL FLAVORS, CALCIUM DISODIUM EDTA ADDEDE TO PROTECT FLAVOR), ROMAINE, GRILLED CHICKEN BREAST STRIPS (BONELESS, SKINLESS CHICKEN BREAST STRIPS WITH RIB MEAT, WATER SEASONING {MALTODEXTRIN, SALT, SUGAR, CHICKEN STOCK, VEGETABLE STOCK [CARROT, ONION, CELERY], FLAVORS, CARROT POWDER AND GARLIC POWDER}, MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SOY PROTEIN CONCENTRATE, SEA SALT), CROUTONS (ENRICHED WHEAT FLOUR (WHEAT FLOUR NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, DEHYDRATED GARLIC, SALT, WATER, YEAST, MALTODEXTRIN, MALTED BARLEY FLOUR, NATURAL BUTTER FLAVOR (A MILK INGREDIENT), CITRIC ACID AND/OR TOCOPHEROLS ADDED TO MAINTAIN FRESHNESS), PARMESAN CHEESE (PARMESAN CHEESE {PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES}, POWDERED CELLULOSE ADDED TO PREVENT CAKING).Calorie Analysis
The food FRESH DELICATESSEN CHICKEN CAESAR SALAD, based on the serving size listed above, would account for 24% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 77% of the calories.Exercise Burn Time
The above food(FRESH DELICATESSEN CHICKEN CAESAR SALAD) has 479.4 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 80 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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