Calories in CHEESE HOAGIE

Serving Size: 1 Serving (70.0g)
Amount Per Serving
  • Calories 200.2
  • Total Fat 8.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 14.7 mg
  • Sodium 329.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 8.0 g
  • Vitamin A 200.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, BLEACHED, ENRICHED (MALTED BARLEY FLOUR, ASCORBIC ACID (VITAMIN C), NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE, SUGAR, DEXTROSE, VEGATABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL), WHEAT GLUTEN SOYBEAN OIL, SODIUM STEAROYL LACTYLATE (SSL), YEAST, MONOGLYCERIDES, WITH PROPIONIC ACID AND PHOSPHORIC ACID (ADDED AS PRESERVATIVES), VITAL WHEAT GLUTEN, MALTED WHEAT FLOUR, ENZYMES (CONTAINS WHEAT), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CALCIUM SULPHATE, DIGLYCERIDES, DEFATTED SOY FLOUR, MONOCALCIUM PHOSPHATE, AMMONIUM SULPHATE, CALCIUM CARBONATE, AZODICARBONAMIDE (ADA), FD&C YELLOW #5 AND YELLOW #6, CALCIUM PROPIONATE (PRESERVATIVE), L-CYSTEINE, ENZYME., WHEAT STARCH.

Calorie Analysis

The food CHEESE HOAGIE, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.9% of the calories.

Exercise Burn Time

The above food(CHEESE HOAGIE) has 200.2 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 31.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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