Calories in SESAME ORANGE CHICKEN WITH WHITE RICE
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 441.2
- Total Fat 9.0 g
- Saturated Fat 1.5 g
- Cholesterol 40.8 mg
- Sodium 670.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 73.0 g
- Dietary Fiber 0.0 g
- Sugars 27.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHITE RICE (COOKED WHITE RICE), TEMPURA BREADED CHICKEN BREAST CHUNKS (CHICKEN BREAST MEAT, WATER, CORNSTARCH, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CONTAINS LESS THAN 2% OF DEXTRIN, EGG WHITES, LEAVENING [SODIUM AND PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], MODIFIED POTATO STARCH, NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM PHOSPHATE, XANTHAN GUM, COOKED IN VEGETABLE OIL), ORANGE SAUCE (WATER, HIGH FRUCTOSE CORN SYRUP, SUCROSE, DISTILLED VINEGAR, MODIFIED FOOD STARCH, RED BELL PEPPERS, SALT, ORANGE JUICE CONCENTRATE, DEHYDRATED GARLIC, GARLIC, SOYBEAN OIL, GUAJILLO PEPPERS, XANTHAN GUM, GARLIC POWDER, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], NATURAL AND ARTIFICIAL ORANGE FLAVOR, SPICES, DEHYDRATED RED BELL PEPPERS, CITRIC ACID, RED SHADE #40), WHITE SESAME SEEDS.Calorie Analysis
The food SESAME ORANGE CHICKEN WITH WHITE RICE, based on the serving size listed above, would account for 22.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.2% of the calories.Exercise Burn Time
The above food(SESAME ORANGE CHICKEN WITH WHITE RICE) has 441.2 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 36.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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