Calories in LEMON CHICKEN ORZO SOUP
Serving Size: 1 Serving (235.0g)
Amount Per Serving
- Calories 110.5
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 25.9 mg
- Sodium 639.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.9 g
- Sugars 1.0 g
- Protein 11.0 g
- Vitamin A 1001.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN STOCK, CHICKEN RAISED WITHOUT ANTIBIOTICS (CHICKEN, WATER, RICE STARCH, SALT), ORZO PASTA (WATER, SEMOLINA WHEAT FLOUR, EGG WHITE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPINACH, ONIONS, CONTAINS 2% OR LESS OF: CARROTS, CHICKEN FAT, MIREPOIX BASE (CARROTS, ONIONS, CELERY, SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), CHICKEN BASE (CHICKEN, SALT, SWEET WHEY, SUGAR, FLAVORING, XANTHAN GUM, TURMERIC, EXTRACTIVES OF BLACK PEPPER), LEMON JUICE CONCENTRATE, VEGETABLE BASE (VEGETABLES AND CONCENTRATED VEGETABLES [TOMATO, CELERY, ONIONS, CARROTS], SALT, SOY SAUCE [WATER, SOYBEANS, SALT], SUGAR, DRIED POTATO, SOYBEAN OIL, ONION POWDER, GARLIC POWDER, MUSHROOM POWDER, SPICE), CHICKEN BROTH CONCENTRATE (CHICKEN BROTH, CHICKEN FLAVOR, VEGETABLES [CARROT, ONION CELERY], SEA SALT, FLAVORING, POTATO FLOUR, ONION POWDER), SEASONING (CORN STARCH, SEA SALT, GARLIC POWDER, SPICES, NATURAL FLAVOR), SOYBEAN OIL, NISIN PREPARATION AND CHICKEN FLAVOR (CHICKEN FLAVOR, SEA SALT).Calorie Analysis
The food LEMON CHICKEN ORZO SOUP, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.1% of the calories.Exercise Burn Time
The above food(LEMON CHICKEN ORZO SOUP) has 110.4 Calories per 1 Serving (235.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 11.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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