Calories in FLOUR TORTILLAS WHOLE WHEAT
Serving Size: 1 Serving (45.0g)
Amount Per Serving
- Calories 109.8
- Total Fat 2.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 289.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL, (CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, SALT, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), VITAL WHEAT GLUTEN, MONOGLYCERIDES, PRESERVATIVE (POTASSIUM SORBATE, CALCIUM PROPIONATE AND/OR SODIUM PROPIONATE), FUMARIC ACID, DOUGH CONDITIONER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).Calorie Analysis
The food FLOUR TORTILLAS WHOLE WHEAT, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.2% of the calories.Exercise Burn Time
The above food(FLOUR TORTILLAS WHOLE WHEAT) has 109.8 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 28.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In GLAZE DONUTS 6CT
- Calories In LOBSTER FLAVORED BISQUE, LOBSTER
- Calories In OATMEAL CREAM SPLENDID ICE CREAMS
- Calories In BLACK CHERRY FAT FREE NONFAT YOGURT, BLACK CHERRY
- Calories In SEASONED BROWN SUGAR SWEET POTATOES, SEASONED
- Calories In JALAPENO CHEDDAR SMOKED SAUSAGE LINKS, JALAPENO CHEDDAR
Recent Featured Blog
5 Benefits of Doing Burpees
