Calories in GLAZE DONUTS 6CT

Serving Size: 1 Serving (92.0g)
Amount Per Serving
  • Calories 310.0
  • Total Fat 13.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 349.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 1.0 g
  • Sugars 24.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, WHEAT FLOUR, BLEACHED, ABSORBIC ACID, MALTED BARLEY FLOUR, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SOY FLOUR, DRY WHEY, MONO & DIGLCERIDES WITH BHT AS A PRESERVATIVE, SODIUM STREAROYL LACTYLATE, GUAR GUM, WHEAT STARCH, CORN OIL, BETA CAROTENE AS COLOR, TRICALCIUM PHOSPHATE, ALPHA TOCOPHEROLS, EGG, SUGAR, CORN SYRUP, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, YEAST, WITH PROPIONIC ACID AND PHOSPHORIC ACID (ADDED AS PRESERVATIVES), CALCIUM CARBONATE, AGAR, SALT, ARTIFICIAL VANILLA FLAVOR.

Calorie Analysis

The food GLAZE DONUTS 6CT, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.3% of the calories.

Exercise Burn Time

The above food(GLAZE DONUTS 6CT) has 310 Calories per 1 Serving (92.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 28.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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