Calories in SEASONED BROWN SUGAR SWEET POTATOES, SEASONED
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 318.8
- Total Fat 8.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 650.3 mg
- Potassium 810.9 mg
- Total Carbohydrate 58.0 g
- Dietary Fiber 6.9 g
- Sugars 20.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 89.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SWEET POTATOES, SEASONING (BROWN SUGAR, SUGAR, SALT, MOLASSES SOLIDS, SPICES, DEHYDRATED BUTTER [CREAM, SALT], NONFAT MILK, NATURAL FLAVORS), SOYBEAN OIL.Calorie Analysis
The food SEASONED BROWN SUGAR SWEET POTATOES, SEASONED, based on the serving size listed above, would account for 15.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.8% of the calories.Exercise Burn Time
The above food(SEASONED BROWN SUGAR SWEET POTATOES, SEASONED) has 318.8 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 53.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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