Calories in FRUIT & CREAM WITH BLUEBERRIES & STRAWBERRIES, BLUEBERRIES, STRAWBERRIES

Serving Size: 1 Serving (213.0g)
Amount Per Serving
  • Calories 279.0
  • Total Fat 18.0 g
  • Saturated Fat 18.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 3.0 g
  • Sugars 28.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 47.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

STRAWBERRIES, BLUEBERRIES, NON-DAIRY WHIPPED TOPPING, PHOSPHORIC ACID, LACTIC ACID.

Calorie Analysis

The food FRUIT & CREAM WITH BLUEBERRIES & STRAWBERRIES, BLUEBERRIES, STRAWBERRIES, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.1% of the calories.

Exercise Burn Time

The above food(FRUIT & CREAM WITH BLUEBERRIES & STRAWBERRIES, BLUEBERRIES, STRAWBERRIES) has 279 Calories per 1 Serving (213.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 43.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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