Calories in YOGURT PARFAIT BLUEBERRY
Serving Size: 1 Serving (283.5g)
Amount Per Serving
- Calories 328.9
- Total Fat 5.0 g
- Saturated Fat 2.5 g
- Cholesterol 11.3 mg
- Sodium 241.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 61.0 g
- Dietary Fiber 4.0 g
- Sugars 36.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LOW-FAT VANILLA YOGURT (CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, GELATIN, NATURAL FLAVOR, CALCIUM PHOSPHATE, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3); GRANOLA (ROLLED OATS, HONEY, LIGHT BROWN SUGAR (SUGAR, INVERT SUGAR, CANE MOLASSES), MARGARINE (LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, SOY LECITHIN, VEGETABLE MONO AND DIGLYCERIDES, SODIUM BENZOATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE, WHEY), VANILLA EXTRACT (WATER, PROPYLENE GLYCOL, ARTIFICIAL FLAVORS, CARAMEL COLOR), CINNAMON, SALT.); BLUEBERRY.Calorie Analysis
The food YOGURT PARFAIT BLUEBERRY, based on the serving size listed above, would account for 16.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.2% of the calories.Exercise Burn Time
The above food(YOGURT PARFAIT BLUEBERRY) has 328.9 Calories per 1 Serving (283.5g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 25.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BAKED FRESH DAILY, HARVEST CRANBERRY
- Calories In SUPER SEED MIX CASSAVA ROOT CHIPS, SUPER SEED MIX
- Calories In TINY TART WITH A TENDER CRUST FILLED WITH PECANS AND SWEET MOLASSES, PECAN
- Calories In ORGANIC AUTHENTIC ITALIAN GELATO POPS, CHOCOLATE WITH MILK CHOCOLATE
- Calories In AUTHENTIC ITALIAN GELATO POPS VANILLA WITH DARK CHOCOLATE, VANILLA, DARK CHOCOLATE
- Calories In DRIED CRANBERRY
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