Calories in MINI MUFFINS, LEMON POPPY

Serving Size: 1 Serving (49.0g)
Amount Per Serving
  • Calories 179.8
  • Total Fat 9.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 25.0 mg
  • Sodium 129.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, LEMON PEEL, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, LEMON OIL, POPPY SEEDS, INVERT SUGAR, GLYCERIN, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, WHEY, NONFAT DRY MILK, WHEAT GLUTEN, SALT, SOY FLOUR, POTASSIUM SORBATE AND SORBIC ACID (PRESERVATIVES), NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, GUAR GUM, FD&C YELLOW #5 AND TURMERIC FOR COLOR.

Calorie Analysis

The food MINI MUFFINS, LEMON POPPY, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.2% of the calories.

Exercise Burn Time

The above food(MINI MUFFINS, LEMON POPPY) has 179.8 Calories per 1 Serving (49.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 16 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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