Calories in CINNAMON RAISINS BAGELS

Serving Size: 1 Serving (120.0g)
Amount Per Serving
  • Calories 330.0
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 386.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 66.0 g
  • Dietary Fiber 3.0 g
  • Sugars 7.0 g
  • Protein 12.0 g
  • Vitamin A 99.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAISINS, CORN SYRUP, WHEAT GLUTEN, SUGAR, YEAST, SALT, MOLASSES, CINNAMON, MALT, CARMEL COLOR, ABSORBIC ACID, SOY OIL, ENZYME, MONO-DIGLYCERIDES.

Calorie Analysis

The food CINNAMON RAISINS BAGELS, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.

Exercise Burn Time

The above food(CINNAMON RAISINS BAGELS) has 330 Calories per 1 Serving (120.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 30.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.