Calories in LONG GRAIN & WILD RICE WITH SEASONINGS
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 189.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 700.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMINE (THIAMINE MONONITRATE), FOLIC ACID], WILD RICE, LONG GRAIN AND WILD SEASONING [MALTODEXTRIN, SALT, MONOSODIUM GLUTAMATE, DEHYDRATED VEGETABLES (CELERY, PARSLEY, MUSHROOM GARLIC AND ONION POWDER, DEXTROSE, PARTIALLY HYDROGENATED SOYBEAN OI CARAMEL (COLOR), SILICON DIOXIDE (PREVENTS CAKING)].Calorie Analysis
The food LONG GRAIN & WILD RICE WITH SEASONINGS, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90.6% of the calories.Exercise Burn Time
The above food(LONG GRAIN & WILD RICE WITH SEASONINGS) has 189.8 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 35.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In PREMIUM BREAKFAST LINKS IN NATURAL CASING
- Calories In VEGETABLE BRUSCHETTA OVEN ROASTED RECIPE & SEASONING MIX, VEGETABLE BRUSCHETTA
- Calories In MOIST WHITE CAKE MIX
- Calories In CAKE MIX, MOIST YELLOW
- Calories In MOIST CHOCOLATE CAKE MIX, CHOCOLATE
- Calories In DICED BARTLETT PEARS IN EXTRA LIGHT SYRUP
Recent Featured Blog
5 Benefits of Doing Burpees
