Calories in PHILLY CHEESE STEAK CALZONE
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 299.5
- Total Fat 13.0 g
- Saturated Fat 6.0 g
- Cholesterol 30.5 mg
- Sodium 649.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 15.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DOUGH: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL (WITH CITRIC ACID ADDED AS A PRESERVATIVE), DOUGH CONDITIONER (SALT, DEXTROSE, WHEAT FLOUR, MONO AND DIGLYCERIDES, ASCORBIC ACID, L-CYSTEINE), PALM OIL, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID). FILLING: PHILLY STEAK MIX (COOKED BEEF PHILLY STEAK [BEEF, WATER, LESS THAN 2% OF MODIFIED FOOD STARCH {POTATO/CORN}, SALT, ONION POWDER, GARLIC POWDER, SODIUM PHOSPHATE, MALTODEXTRIN, NATURAL FLAVORING, HYDROLYZED CORN AND SOY PROTEIN, HYDROLYZED CORN PROTEIN, HYDROLYZED WHEAT GLUTEN, HYDROLYZED SOY PROTEIN, AUTOLYZED YEAST EXTRACT, BEEF TALLOW, SUGAR, DEHYDRATED COOKED BEEF, DISODIUM INOSINATE & GUANYLATE, LACTIC ACID, NATURAL BUTTER FLAVOR {WITH BUTTER FAT}, NATURAL FLAVOR, GRILL FLAVOR {FROM SOYBEAN OIL}, SPICES, BROMELAIN, SOYBEAN OIL, CARAMEL COLOR. MAY CONTAIN DEXTROSE, TOMATO POWDER, SILICON DIOXIDE, LEMON POWDER {LEMON JUICE, MALTODEXTRIN}, CITRIC ACID], ONIONS, GREEN BELL PEPPERS), PROVOLONE CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES). TOPPING: PARMESAN & ROMANO CHEESE BLEND (PARMESAN CHEESE [MADE FROM COW'S MILK, SALT, ENZYMES], ROMANO CHEESE [MADE FROM COW'S MILK, SALT, ENZYMES], POWDERED CELLULOSE/STARCH BLEND ADDED TO PREVENT CAKING), BREAD CRUMBS (BLEACHED FLOUR, WATER, VEGETABLE SHORTENING [ONE OR MORE OF THE FOLLOWING: PARTIALLY HYDROGENATED SOYBEAN OIL AND/OR COTTON SEED OIL], SALT, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, DEXTROSE), PARSLEY, OREGANO.Calorie Analysis
The food PHILLY CHEESE STEAK CALZONE, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 39.1% of the calories.Exercise Burn Time
The above food(PHILLY CHEESE STEAK CALZONE) has 299.4 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 27.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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