Calories in SAUSAGE & CHEESE BAGEL
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 380.6
- Total Fat 16.0 g
- Saturated Fat 5.0 g
- Cholesterol 61.1 mg
- Sodium 799.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 3.0 g
- Sugars 6.0 g
- Protein 21.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BAGEL (ENRICHED UNBLEACHED FLOUR[WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, SALT, MALTED BARLEY FLOUR, CALCIUM PROPIONATE [A PRESERVATIVE], YEAST, MOLASSES, CALCIUM SULFATE, MONODIGLYCERIDES, ENZYME, AMMONIUM CHLORIDE, DIACETYL TARTARIC ACID ESTERS OF MONODIGLYCERIDES[DATEM], ASCORBIC ACID, POTASSIUM IODATE, AZODICARBONAMIDE [ADA], L. CYSTEINE, CORNMEAL). FULLY COOKED SAUSAGE PATTIE (PORK, WATER, SALT, SPICES, DEXTROSE, SUGAR). AMERICAN CHEESE (CULTURED MILK AND SKIM MILK, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), CITRIC ACID, ARTIFICIAL COLOR, ACETIC ACID, ENZYMES, SOY LECITHIN (FOR SLICE PREPARATION)).Calorie Analysis
The food SAUSAGE & CHEESE BAGEL, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 38.9% of the calories.Exercise Burn Time
The above food(SAUSAGE & CHEESE BAGEL) has 380.6 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 55.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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