Calories in DRIED BEEF & PEPPER JACK CHEESE
Serving Size: 1 Serving (213.0g)
Amount Per Serving
- Calories 159.8
- Total Fat 8.0 g
- Saturated Fat 3.0 g
- Cholesterol 49.0 mg
- Sodium 990.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 19.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN BREAST, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SMOKED BEEF (CURED AND COOKED, CHUNK AND FORMED) ( BEEF, WATER, SALT, CONTAINS LESS THAN 2% OF SUGAR, SODIUM PHOSPHATE, NISIN PREPARATION (NISIN, ROSEMARY EXTRACT, SALT) SODIUM ERYTHORBATE, SODIUM NITRITE), PEPPER JACK CHEESE (PASTEURIZED PROCESSED AMERICAN CHEESE CULTURED MILK, WATER SKIM MILK, WHEY, JALAPENO PEPPERS, RED BELL PEPPERS, CREAM, SALT, SORBIC ACID, POWDERED CELLULOSE, POTASSIUM SORBATE AND NATAMYCIN)Calorie Analysis
The food DRIED BEEF & PEPPER JACK CHEESE, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 47.6% of the calories.Exercise Burn Time
The above food(DRIED BEEF & PEPPER JACK CHEESE) has 159.8 Calories per 1 Serving (213.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 19.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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