Calories in BUFFALO GRILLED CHICKEN WITH BUFFALO RANCH DRESSING
Serving Size: 1 Serving (268.0g)
Amount Per Serving
- Calories 329.6
- Total Fat 0.0 g
- Saturated Fat 6.9 g
- Cholesterol 61.6 mg
- Sodium 1342.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.9 g
- Dietary Fiber 1.6 g
- Sugars 4.5 g
- Protein 20.0 g
- Vitamin A 2950.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 22.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 91.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROMAINE/ICEBERG BLEND, GRILLED CHICKEN BREAST(CHICKEN, WATER, MARINADE[LEMON JC CONC, VINEGAR], SALT), DRESSING(BUFFALO SAUCE[HOT SAUCE(AGED CAYENNE PEPPER, VINEGAR, SALT, GARLIC]ITALIAN DRESSING[SOYBEAN OIL, RED WINE VINEGAR, WATER, OLIVE OIL,ITALIAN DRESSING MIX,(SALT, SUGAR, DEHYDRATED ONION/GARLIC,SPICE,RED BELL PEPPER, GUAR GUM, XANTHAN GUM, NATURAL FLAVOR), BALSAMIC VINEGAR, PARMESAN CHEESE[MILK, CHEESE CULTURE, SALT, ENZYMES], SPICES, GUM SALADIZER, CORN STARCH), RANCH(MAYONAISE[SOYBEAN OIL, WATER, EGG YOLK, DISTILLED VINEGAR, SUGAR, SALT, MUSTARD FLOUR, GARLIC & ONION POWDERS,SPICE, CALCIUM DISODIUM EDTA], MILK SOUR CREAM[MILK, CREAM, WHEY, MOD FOOD STARCH, GELATIN, GUAR GUM, SODIUM CITRATE, TETRASODIUM PYROPHOSPHATE, CARRAGEENAN, POTASSIUM SORBATE, ENZYMES, NATURAL FLAVOR],RANCH DRY MIX[SALT, WHEY, DEHY GARLIC, MALTODEXTRIN, DEHY ONION, DEXTROSE, GUM BLEND, SPICE, PARSLEY, NAT FLAVOR], VINEGAR), TOMATOES, CELERY, BACON BITS(CURED WITH WATER, SALT, SUGAR, SODIUM ETYTHROBATE/ASCORBATE/NITRITE, NAT FLVR, SODIUM PHOSPHATE), GORGONZOLA CHEESE, RED ONION.Calorie Analysis
The food BUFFALO GRILLED CHICKEN WITH BUFFALO RANCH DRESSING, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 24.3% of the calories.Exercise Burn Time
The above food(BUFFALO GRILLED CHICKEN WITH BUFFALO RANCH DRESSING) has 329.6 Calories per 1 Serving (268.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 44.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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