Calories in VANILLA COCONUT WHEY PROTEIN DRINK MIX, VANILLA COCONUT

Serving Size: 1 Serving (20.0g)
Amount Per Serving
  • Calories 90.0
  • Total Fat 4.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 25.0 mg
  • Potassium 106.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 55.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEY PROTEIN ISOLATE, COCONUT MILK POWDER, INULIN (FROM CHICORY ROOT), NATURAL FLAVOR, GUAR GUM, KONJAC ROOT GUM, VANILLA EXTRACT, STEVIOL GLYCOSIDES, MONK FRUIT EXTRACT

Calorie Analysis

The food VANILLA COCONUT WHEY PROTEIN DRINK MIX, VANILLA COCONUT, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 44.4% of the calories.

Exercise Burn Time

The above food(VANILLA COCONUT WHEY PROTEIN DRINK MIX, VANILLA COCONUT) has 90 Calories per 1 Serving (20.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 17.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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