Calories in BEAN PIE, BEAN

Serving Size: 1 Serving (146.0g)
Amount Per Serving
  • Calories 470.1
  • Total Fat 23.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 45.3 mg
  • Sodium 210.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 61.0 g
  • Dietary Fiber 2.0 g
  • Sugars 37.0 g
  • Protein 6.0 g
  • Vitamin A 299.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PIE SHELL (WHEAT FLOUR, PALM OIL, WATER, HONEY, SUGAR, SEA SALT, DOUGH SOFTENER [MALTED BARLEY FLOUR, SOLUBILIZED WHEAT GLUTEN]), BROWN SUGAR (SUGAR, MOLASSES), EVAPORATED MILK (MILK, CONTAINS 0.5% OR LESS OF DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN 03), NAVY BEANS, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), CAGE FREE EGGS, NATURAL FLAVORS, SPICES.

Calorie Analysis

The food BEAN PIE, BEAN, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.9% of the calories.

Exercise Burn Time

The above food(BEAN PIE, BEAN) has 470.1 Calories per 1 Serving (146.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 78.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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