Calories in VANILLA FLAVORED YOGURT-CULTURED ULTRA-FILTERED MILK, VANILLA

Serving Size: 1 Serving (162.0g)
Amount Per Serving
  • Calories 139.3
  • Total Fat 2.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 19.4 mg
  • Sodium 74.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 0.0 g
  • Sugars 12.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTEURIZED GRADE A ULTRA-FILTERED NONFAT MILK, PASTEURIZED GRADE A MILK, CANE SUGAR, PECTIN, SEA SALT, NATURAL FLAVOR, VANILLA BEANS, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS).

Calorie Analysis

The food VANILLA FLAVORED YOGURT-CULTURED ULTRA-FILTERED MILK, VANILLA, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 46% of the calories.

Exercise Burn Time

The above food(VANILLA FLAVORED YOGURT-CULTURED ULTRA-FILTERED MILK, VANILLA) has 139.3 Calories per 1 Serving (162.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 12.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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