Calories in 4 PRETZEL BAGUETTES MULTIGRAIN MINI

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 319.6
  • Total Fat 11.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 430.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 4.0 g
  • Sugars 4.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HIGH GLUTEN FLOUR (ENRICHED UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYMES, ASCORBIC ACID (AS A NATURAL DOUGH CONDITIONER), ALL PURPOSE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ROLLED OATS, SUNFLOWER SEEDS, SESAME SEEDS, BEET SUGAR, CANOLA OIL, MILK POWDER (NON-FAT DRY MILK), SALT, FRESH YEAST, CALCIUM SULFATE, SODIUM HYDROXIDE

Calorie Analysis

The food 4 PRETZEL BAGUETTES MULTIGRAIN MINI, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.8% of the calories.

Exercise Burn Time

The above food(4 PRETZEL BAGUETTES MULTIGRAIN MINI) has 319.6 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 48.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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