Calories in UNCURED SMOKED KIELBASA WITH SAUERKRAUT
Serving Size: 1 Serving (156.0g)
Amount Per Serving
- Calories 249.6
- Total Fat 19.0 g
- Saturated Fat 7.0 g
- Cholesterol 54.6 mg
- Sodium 1179.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 36.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
KIELBASA (PORK, WATER, CONTAINS 2% OR LESS OF SALT, CORN SYRUP, CULTURED CELERY POWDER, DEXTROSE, NATURAL FLAVORING, CHERRY POWDER, SEA SALT, CANE SUGAR), SAUERKRAUT (CABBAGE, WATER, SALT)Calorie Analysis
The food UNCURED SMOKED KIELBASA WITH SAUERKRAUT, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 68.5% of the calories.Exercise Burn Time
The above food(UNCURED SMOKED KIELBASA WITH SAUERKRAUT) has 249.6 Calories per 1 Serving (156.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 45.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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