Calories in BUFFALO CHICKEN MAC N' CHEESE

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ELBOWS [100% DURUM WHEAT SEMOLINA, NIACIN, FERROUS LACTATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLATE), WATER], PASTEURIZED CHEDDAR CHEESE [(PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, MILKFAT, SALT, APOCAROTENAL (COLOR), AMERICAN CHEESE (CULTURED PASTEURIZED MILK AND SKIM MILK, BUTTERMILK, MILK FAT, SALT, SODIUM PHOSPHATE, MILK PROTEIN CONCENTRATE, ACETIC ACID, LACTIC ACID, ENYMES), LIGHT CREAM, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), SALT, NATURAL CHEDDAR CHEESE FLAVOR (MALTODEXTRIN, WHEY SOLIDS, NATURAL CHEESE FLAVOR, SALT, YEAST EXTRACT), ONION POWDER, SPICES, YEAST EXTRACT, NISIN PREPARATION AND ANNATTO], DICED CHICKEN BREAST, BUFFALO SAUCE (DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SALT, WATER, CANOLA OIL, PAPRIKA, XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE), NATURAL BUTTER TYPE FLAVOR AND GARLIC POWDER), RANCH DRESSING (SOUR DRESSING (WATER, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY POWDER, SODIUM CASEINATE, NONFAT DRY MILK, FOOD STARCH MODIFIED (CORN), LACTIC AND CITRIC ACIDS, MONO AND DIGLYCERIDES, GUAR GUM, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, LOCUST BEAN GUM, SODIUM CARBONATE, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS), CULTURED BUTTERMILK, MAYONNAISE (SOYBEAN OIL, EGG YOLK, VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, SPICE AND CALCIUM DISODIUM EDTA TO PROTECT FLAVOR)), WATER, SOUR CREAM, (CULTURED PASTEURIZED SKIM MILK, CREAM, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, LOCUST BEAN GUM, CARRAGEENAN), SOYBEAN OIL, SALT, SUGAR, GARLIC, ONION, XANTHAN GUM, SPICES AND POTASSIUM SORBATE (PRESERVATIVE), SALT, PEPPER.

Calorie Analysis

The food BUFFALO CHICKEN MAC N' CHEESE, based on the serving size listed above, would account for 14.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.3% of the calories.

Exercise Burn Time

The above food(BUFFALO CHICKEN MAC N' CHEESE) has 285 Calories per 1 Serving (190.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 22.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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