Calories in CHECKERBOARD CAKE HALF

Serving Size: 1 Serving (80.0g)
Amount Per Serving
  • Calories 300.0
  • Total Fat 14.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 35.2 mg
  • Sodium 329.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 0.0 g
  • Sugars 31.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, BLEACHED WHEAT FLOUR, EGGS, SOYBEAN OIL, NONFAT MILK, WATER, EGG WHITES, INTERSTERIFIED SOYBEAN OIL, BUTTER, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, FOOD STARCH-MODIFIED, CHERRIES, DISTILLED MONOGLYCERIDES, NONFAT DRY MILK, CHOCOLATE LIQUOR, NATURAL AND ARTIFICIAL FLAVORS, FOOD STARCH MODIFIED, SALT, SODIUM BICARBONATE, MONO AND DIGLYCERIDES, HYDROGENATED COTTONSEED OIL, SODIUM ACID PYROPHOSPHATE, LECITHIN, PROPYLENE GLYCOL MONOESTER, COCOA BUTTER, POLYGLYCEROL ESTER OF FATTY ACIDS, GUAR GUM, SODIUM CASEINATE (MILK), RED 40, POTASSIUM SORBATE, SODIUM BENZOATE, CITRIC ACID, XANTHAN GUM, BLUE 1, BLUE 2, RED 3, YELLOW 6, YELLOW 5, SULFUR DIOXIDE.

Calorie Analysis

The food CHECKERBOARD CAKE HALF, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(CHECKERBOARD CAKE HALF) has 300 Calories per 1 Serving (80.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 43.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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