Calories in HOUSE OF CHICKEN'N WAFFLES
Serving Size: 1 Serving (105.0g)
Amount Per Serving
- Calories 309.8
- Total Fat 23.0 g
- Saturated Fat 6.0 g
- Cholesterol 85.1 mg
- Sodium 300.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.2 g
- Sugars 0.0 g
- Protein 21.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BONE-IN & SKIN-ON CHICKEN, CANOLA OIL, COATED WITH A SEASONING BLEND OF (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, SALT, SPICES, NATURAL FLAVORINGS, DEXTROSE, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).Calorie Analysis
The food HOUSE OF CHICKEN'N WAFFLES, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66.8% of the calories.Exercise Burn Time
The above food(HOUSE OF CHICKEN'N WAFFLES) has 309.8 Calories per 1 Serving (105.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 43.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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