Calories in TROPICAL SNACK MIX

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 160.0
  • Total Fat 7.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 4.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 2.0 g
  • Sugars 17.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RAISINS, PEANUTS (PEANUTS, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PEANUT, CANOLA, SUNFLOWER, SOYBEAN)), PINEAPPLE (PINEAPPLE, SUGAR, SULPHUR DIOXIDE), PAPAYA (PAPAYA, SUGAR, SULPHUR DIOXIDE, FD&C YELLOW NO. 5), MANGO FLAVORED PINEAPPLE (PINEAPPLE, SUGAR, SULPHUR DIOXIDE, MANGO FLAVOR, FD&C YELLOW NO. 5, FD&C YELLOW NO. 6), BANANA CHIPS (BANANA, SUGAR, COCONUT OIL, NATURAL BANANA FLAVOR), STRAWBERRY FLAVORED PINEAPPLE (PINEAPPLE, SUGAR, SULPHUR DIOXIDE, RED 40, NATURAL & ARTIFICIAL STRAWBERRY FLAVOR), CHOPPED DATES (DATES, DEXTROSE), ALMONDS, HULLED SUNFLOWER SEEDS, CASHEWS, GOLDEN RAISINS (RAISINS, SULPHUR DIOXIDE), COCONUT, SULPHUR DIOXIDE)

Calorie Analysis

The food TROPICAL SNACK MIX, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.5% of the calories.

Exercise Burn Time

The above food(TROPICAL SNACK MIX) has 160 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 37 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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