Calories in PIZZALACHES ROLL

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 160.2
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 25.1 mg
  • Sodium 290.1 mg
  • Potassium 135.1 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DOUGH WHOLE WHEAT FLOUR, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, PARTIALLY HYDROGENATED COTTONSEED OIL, SALT, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, COLORED WITH ANNATTO, CALCIUM DISODIUM EDTA ADDED AS A PRESERVATIVE, VITAMIN A PALMITATE ADDED), SUGAR, SWEET WHEY, YEAST, FROZEN WHOLE EGG, SALT, DOUGH CONDITIONER (WHEAT FLOUR, DATEM, DEXTROSE, SOYBEAN OIL, ASCORBIC ACID, L-CYSTEINE, AZODICARBONAMIDE [ADA], ENZYMES). FILLING COOKED PORK SAUSAGE; PORK, SALT, SPICES, GARLIC POWDER, PARTIALLY HYDROGENATED SOYBEAN OIL. CHEESE BLEND; COLBY AND MUENSTER CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND ANNATTO [VEGETABLE COLOR]). SAUCE; WATER, TOMATO PUREE (TOMATO CONCENTRATE [TOMATO PASTE, WATER], CITRIC ACID), CRUSHED TOMATOES (TOMATOES, SALT, CITRIC ACID), SALT, SPICES, GARLIC POWDER, SOYBEAN OIL. PARMESAN CHEESE; PASTEURIZED MILK, CHEESE CULTURES, STARCH, PROTEIN, LACTOSE, WHEY SOLIDS AND CELLULOSE (TO PREVENT CAKING).

Calorie Analysis

The food PIZZALACHES ROLL, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 39.3% of the calories.

Exercise Burn Time

The above food(PIZZALACHES ROLL) has 160.2 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 24.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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