Calories in STUFFED PORTABELLA MUSHROOMS
Serving Size: 1 Serving (128.0g)
Amount Per Serving
- Calories 89.6
- Total Fat 2.5 g
- Saturated Fat 1.0 g
- Cholesterol 10.2 mg
- Sodium 160.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 5.0 g
- Vitamin A 750.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PORTABELLA MUSHROOMS, MARINATED ARTICOKE HEARTS (ARTICHOKE HEARTS, VEGETABLE OIL [SOYBEAN AND/OR SUNFLOWER OIL], WATER, VINEGAR, SALT, SPICES, CITRIC ACID, ASCORBIC ACID), RED BELL PEPPER, SPINACH, PANKO BREAD CRUMBS (WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT), ONION, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [TO PROTECT FLAVOR]), GARLIC, CRIMINI MUSHROOMS, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVIES, NATURAL FLAVOR (CONTAINS SOY), TAMARIND), PEPPER JACK CHEESE (PASTEURIZED MILK, JALAPENO PEPPERS, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [NATURAL MOLD INHIBITOR]), COOKING SHERRY (SHERRY WINE, SALT, POTASSIUM METABISULFITE [PRESERVATIVE]) PARSLEY, BASIL, SAGE, BLACK PEPPER.Calorie Analysis
The food STUFFED PORTABELLA MUSHROOMS, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.6% of the calories.Exercise Burn Time
The above food(STUFFED PORTABELLA MUSHROOMS) has 89.6 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 14.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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