Calories in SWEETENED & FLAKED COCONUT
Serving Size: 1 Serving (15.0g)
Amount Per Serving
- Calories 70.1
- Total Fat 5.0 g
- Saturated Fat 4.5 g
- Cholesterol 0.0 mg
- Sodium 35.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COCONUT, SUGAR, WATER, PROPYLENE GLYCOL (SUSTAINS FRESHNESS), SALT, AND SODIUM METABISULFITE (TO RETAIN WHITENESS).Calorie Analysis
The food SWEETENED & FLAKED COCONUT, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.2% of the calories.Exercise Burn Time
The above food(SWEETENED & FLAKED COCONUT) has 70 Calories per 1 Serving (15.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 15.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In WAVY RED HOT FLAVORED POTATO CHIPS, RED HOT
- Calories In CHEESE FLAVORED BAKED PUFFS, CHEESE
- Calories In BITESIZE SHREDDED WHEAT CEREAL
- Calories In 8"" SEA SALT CARAMEL PIE WITH CHOCOLATE CREAM, CHOCOLATE CREAM
- Calories In WHITE CHEDDAR PREMIUM AIR POPPED POPCORN, WHITE CHEDDAR
- Calories In CHOICE ITALIAN STYLE STEWED TOMATOES, ITALIAN STYLE
Recent Featured Blog
5 Benefits of Doing Burpees
