Calories in WHITE CHEDDAR MADE FROM FRESH AT FREE COWS MILK
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 370.0
- Total Fat 27.0 g
- Saturated Fat 16.0 g
- Cholesterol 105.0 mg
- Sodium 430.0 mg
- Potassium 84.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 11.0 g
- Sugars 0.0 g
- Protein 26.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 646.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHITE CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES).Calorie Analysis
The food WHITE CHEDDAR MADE FROM FRESH AT FREE COWS MILK, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 65.7% of the calories.Exercise Burn Time
The above food(WHITE CHEDDAR MADE FROM FRESH AT FREE COWS MILK) has 370 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 22.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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